No Stress in Sleep Training: A Response

A reply to a piece suggesting that there are definitely no long-term repercussions of any kind of sleep training and how the research cited doesn't support the claims at all.

By | June 12th, 2018|1 Comment

How Successful are Behavioral Sleep Interventions?

People are jumping on new research that supposedly says extinction sleep training methods are successful, but given this is survey data, we have to be very careful about any conclusions. Here's why.

By | May 15th, 2018|0 Comments

Guest Post: A Responsive Settling Story

One woman's experience with responsive settling and the take-home messages she got from that that she can share with others.

By | April 27th, 2018|2 Comments

Toddler or Preschool Sleep Troubles: A Case of Expecting Too Much Sleep?

Toddler fighting bedtime? Waking regularly? It may be time to reconsider your toddler's actual sleep needs.

By | April 12th, 2018|3 Comments

Bright Lights Before Bed = No Sleep?

New research highlights the effects of light on melatonin levels in preschool children. What does this tell us about our evening habits for all kids?

By | March 16th, 2018|2 Comments

Should Parenting Be This Hard?

We take it for granted in our society that parenting is hard. Really hard. But how did we get to this stage? Was it always this way?

By | February 7th, 2018|2 Comments