About Tracy Cassels, PhD

Tracy Cassels, PhD is the Director of Evolutionary Parenting, a science-based, attachment-oriented resource for families on a variety of parenting issues. In addition to her online resources, she offers one-on-one support to families around the world and is regularly asked to speak on a variety of issues from sleep to tantrums at conferences and in the media. She lives in Prince Edward County, Ontario, Canada with her husband and two children.

Discipline Under Stress

2021-03-18T16:28:22-04:00March 18th, 2021|

Most gentle parents I know don’t use punishment or love withdrawl (thank goodness) and so when they find themselves in a situation like we are in and their kids start acting out more and more, they can start to doubt that they’re doing much of anything.

Extinction Sleep Training: The Role of Distress

2021-02-02T09:44:03-05:00January 2nd, 2021|

The premise behind extinction sleep training is that infants (and toddlers) are being taught to "self-soothe"; however, this ignores key points of what self-soothing abilities can be expected from children and how distressed they are at the time of separation. Instead of focusing on these extinction methods, gentler methods that respect where the child is developmentally should be considered.

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