What Causes Toddler Sleep Resistance?

2021-07-28T08:03:11-04:00July 21st, 2021|

The common suggestion is akin to earlier sleep training with families insisting on children staying in bed, coming up with hall passes, and so on.  But what if the problem isn’t behavioural?  What if it’s actually biological?  More specifically, physiological?

Extinction Sleep Training: The Role of Distress

2021-02-02T09:44:03-05:00January 2nd, 2021|

The premise behind extinction sleep training is that infants (and toddlers) are being taught to "self-soothe"; however, this ignores key points of what self-soothing abilities can be expected from children and how distressed they are at the time of separation. Instead of focusing on these extinction methods, gentler methods that respect where the child is developmentally should be considered.

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