When our babies and children start resisting sleep, we often double down on our efforts to "get" them to sleep. But what if it's really all about letting go?
Many families will end up bedsharing at some point without having properly prepared for it. Whatever your plans are, take a moment to review your bed and your situation to ensure that bedsharing is as safe as possible if or when it comes to it.
Many families worry their children aren't getting enough sleep, especially in the younger years, but what evidence do we have that tells us how much sleep is enough?
A new "gentle" approach to sleep suggests that if parents meet all their child's needs, sleep will follow. However, I disagree and believe this type of approach can actually harm families. Here's why.
With all the statements being made by so many about sleep training, most to get parents to get on board, parents should know that most of these statements are myths, not backed by science.
Sick of having other people tell you what you should be doing with respect to your child and their sleep? Here are some scientifically-backed reasons why you can safely ignore them.
New research suggests that extremely unsettled babies have a much higher risk of mental health problems in childhood. The question is now what we do with this, and I have a few ideas.
The following is a screening tool only. This means it's purpose is to look at common behaviours and see if they fit with certain outcomes that can explain sleep troubles in young children. It does
It is a common refrain that parents of premature infants should never bedshare. Yet this is not always actively followed given the difficulties of caring for a premature baby who requires regular skin-to-skin contact. This article reviews the research surrounding this with some areas for discussion moving forward.
Although not widely discussed, some articles and people highlight a relationship between SIDS and starting daycare. This can be terrifying for many families, but we need to look at what we know to know how to respond.