Many people report trying extinction methods of sleep training to "help" their baby sleep better, but what does research tell us in terms of the efficacy of these methods for baby's sleep? Does the reasoning hold up?
The AAP recently suggested that bedsharing should never occur with infants under 4 months of age, leaving many breastfeeding families wondering what they should do for sleep. I look at the evidence for this recommendation to see if it holds up.
The AAP has released their updated Safe Sleep Recommendations so it's time to take a look at what they say and how it applies to families.
Some have suggested that bedsharing and breastfeeding inherently go hand-in-hand. Some suggest it's simply a great tool for breastfeeding families. Two pieces of research attempt to examine this and I take a close look at both to determine what we can take home.