Email Courses

Sometimes you need help, but need it to be on your timeline.  Flexible help is here through the use of email courses that provide you with weekly emails over a period of time that address some of the more common parenting struggles.  Over the span of 4 weeks, you will receive emails that serve to educate while also providing worksheets for you to work through at your pace.  In addition, you will receive the option to purchase individualized follow-up help in the form of one (1) 30-minute consultation or email for support during or after the process.

If at any time you feel you need to purchase another package (not individual consultation) after taking an email course, the cost of the course will be applied as a discount to any of the packages (sleep or parenting) available online.

The following courses are either available or coming soon and you can book using the scheduler below the descriptions:

Back to Basics Sleep Course – Starting April 2019

This 4-week email course is for those who are currently struggling with sleep or who may just want to jump the gun and understand more about the sleep process, the expectations we can have, and how to navigate being responsive with self-care.  A worksheet and/or suggestions are included each week for you to complete to try and personalize the information  you receive to your situation.  The course will take place once per month so once you register you will be added to the next available starting time and emails are sent out each Friday (in Canada – may be Saturday in other countries).

Cost: $60
Add-ons: $80 for a 30-min phone consultation or email to ask specific questions either after or during the course (your choice)

Learn to Love the Toddler Years – Coming Later in 2019

They’ve been called the “terrible twos” or “raising a threenager”, but the toddler years don’t have to be as hard as they can often feel or are made out to be.  Understanding what is happening with our toddlers and how we can best respond can lead to more fulfilling relationships and happier times for everyone.  Sadly the toddler years are one of the times when our culture and our toddler’s biology are furthest apart, making parenting this age quite difficult for most of us.  This course should alleviate fears and provide you with tools to help you parent these wonderful, engaging, emerging little people.  A worksheet and/or suggestions are included each week for you to complete to try and personalize the information  you receive to your situation.  The course will take place once per month so once you register you will be added to the next available starting time and emails are sent out each Friday (in Canada – may be Saturday in other countries).

Cost: $60
Add-ons: $80 for a 30-min phone consultation or email to ask specific questions either after or during the course (your choice)