Attachment-Based Science-Backed Parenting Help

Parenting is hard.  I would argue it’s not supposed to be nearly as hard as it is in our modern society, but thanks to societal expectations and pressure, there’s no getting around how hard it is.  Many parents struggle with either feeling overwhelmed by the experience of parenting (especially if they have more than one child) and some just aren’t sure how to approach various issues (like sleep problems, discipline, welcoming a sibling, and so on) and that’s what I’m here for.  Whether it’s a one-off call to address a particular issue, sleep coaching to focus on your family’s sleep needs, or more in-depth work to help you find your feet again, I offer services that are designed to help you be the parent you want to be, whether it’s one-on-one support with me (one-off or more ongoing) or through courses or screening tools or even reading recommendations.

You can browse each type of service offered using the links below or if you aren’t sure what you need, I offer a free 15-min call to discuss your situation briefly to decide what might work best and you can learn more about my approach.

If you are looking specifically for help with sleep and want some assistance with follow-through, I offer sleep coaching that is gentle and does not involve ANY “sleep training” to meet these needs.  In this 8-week package, you receive:

  • Four 1-hour calls to go over your goals, the background, and to develop and review our plans in various areas (see the detailed sleep coaching page for more), and
  • A written summary of the plan after each call, and
  • WhatsApp or email follow-up in between calls and for two weeks after the final call.

Cost is $547 Cdn

CLICK HERE to find out more and/or book

One-time consultations can be done over a broad range of issues and are a perfect solution for most topics.  You have the choice to conduct a consultation via Zoom, Skype, phone, or email and can choose between a 60- or 90-minute session.  If you like, you can select as an add-on the summary of what was discussed and/or two weeks of email follow up or you can choose to set up the call to record it yourself for your records.

Cost is $97 Cdn for 60 minutes and $137 Cdn for 90 minutes

CLICK HERE to find out more and/or book

If you aren’t sure what you want, or don’t know if I’m the right person, this is the perfect place to start.  In this 15-min call, we go over your struggle and you can ask me all the questions about what I can help you with, my philosophy, etc.

Cost: FREE

CLICK HERE to book the free call