• Sometimes we don't think we need more help than we do.  Despite the amount of readings or audio in each course, many people find the one-on-one time more valuable in terms of talking through the various issues they face.  Not all solutions have a simple answer and having someone to help you through them can be invaluable.  However, not everyone will know they need this help ahead of time.  For this reason, I have created this option to purchase additional office hours for any course that you are taking or may have taken, even if it's after the fact - I always welcome helping people at any time.
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  • From Tracy: A wonderful collection of birth stories from California midwife Peggy Vincent.  Sometimes we just need to read about the potential of the power and beauty of birth to appreciate all that it entails.
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  • From Tracy: Similar to ToddlerCalm, this is a really good guide for the first year.
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    Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    This 4-week email course is for those who are currently struggling with sleep or who may just want to jump the gun and understand more about the sleep process, the expectations we can have, how to navigate being responsive with self-care, and how to make gentle changes when necessary.  The course includes the emails, some optional homework, and a virtual 30-minute "office hour"  via Zoom or email.  See below for more details on the four units. Please ensure the email you provide during checkout is the one you want to use for the course.
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  • From Tracy: For the breastfeeding moms, this is more of a memoir than “how-to”, but a wonderful read and one that will help many families feel more secure in their own breastfeeding journey, especially as it pertains to sleep.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

    Consultations can be made on a wide array of issues.  I have worked with families on sleep, discipline, school/daycare, social and emotional development, welcoming siblings, divorce, and more.  I take a very individualized approach which allows me to take your situation into account with any recommendations I may have. One-time consultations can be done via Skype, phone, or email and cover a broad range of issues and are perfect for most topics.  The consultation includes:
    • the 75-minute session via Skype or phone (or in-depth emails to gather the same information)
    • a summary of the plan discussed, and
    • 2 weeks of email follow-up  (you can select to purchase a longer follow-up time of an additional 2 weeks)
    If you are looking for a sleep package, I offer that as well to allow for more follow-up which is often necessary when making changes with sleep.  In this package (which you can select as an add-on when purchasing), you receive:
    • the initial 75 min consultation
    • a written sleep plan after the call
    • two 30-minute follow-up calls (to be done within 6 weeks of the initial consultation), and
    • WhatsApp or email follow-up for up to two weeks after the final call
    Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment. Note that if you are a repeat client, please do not book here, but email me for your direct link.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    At the heart of this covid 19 crisis is uncertainty and stress.  Too many families are facing too many unknowns; our parenting is struggling as we ourselves are struggling.  Though I have some free options available for families, I know sometimes more personalized help is needed and needed more cheaply than what a typical consultation might look like.  As such I have decided to open up the one-on-one sessions that come with the courses to anyone needing to chat during this time about any parenting issue and stress they are facing (yes, we can talk about sleep!). These one-on-one sessions take place via Zoom and are 30-min in length.  There is no formal report or longer-term email follow-up, but during this time we can go over your concerns and help devise a plan to get you through this particular crisis.  You are also welcome to purchase two sessions and we can put them back-to-back if you feel you need more time to go over your situation. Once you register you will receive a link to a scheduler.  If no time works for you, just send me an email (tracy@evolutionaryparenting.com) and we will make it work.  I have yet to find it impossible to find time to speak to any client (unless they have chosen to interact via email instead which can also be a possibility if you need it). Format:  Zoom (you will receive login information when you schedule) Time:  30 minute one-on-one session
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