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    **Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.**

    Note that I am not taking new sleep coaching clients for the summer of 2021.  I will revisit in the fall what my availability looks like.

    If you would like to book a 15-min call to see if we are a match (something I strongly suggest), please book that here.

    Welcome to a different kind of sleep coaching.  One that isn’t about changing your child, but about working with your child to maximize sleep and everyone’s well-being.   I know many of you already do not want to go the modern route of sleep training and I applaud you for that.  It’s a hard decision to make, especially if you don’t know what the alternatives look like.  I have spent years working one-on-one with families to meet their sleep needs and hope I can offer the same level of care and help to you.  Below you will be able to read up on my philosophy and what sleep coaching with me looks like.  I urge anyone interested to book a 15-min free call to make sure you find my approach a match to your values and that you get any lingering questions out of the way so you can enter our work together confident in the path forward.   Included in the package are:
    • 4 1-hour calls (to be taken within 8 weeks), with the option of recording for your records (through Zoom)
    • Contact between calls via WhatsApp or email (client's choice)
    • Standard documentation on all areas of sleep
    To find out about my philosophy and more details of what is included in the package, please read on below. If you would like to do a 6-month payment plan of $77/month please purchase with the following button: If you would like to purchase with a one-time payment, please Add To Cart:
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  • From Tracy: A wonderful collection of birth stories from California midwife Peggy Vincent.  Sometimes we just need to read about the potential of the power and beauty of birth to appreciate all that it entails.
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  • From Tracy: Similar to ToddlerCalm, this is a really good guide for the first year.
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  • From Tracy: For the breastfeeding moms, this is more of a memoir than “how-to”, but a wonderful read and one that will help many families feel more secure in their own breastfeeding journey, especially as it pertains to sleep.
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  • Welcome to the free Covid 19 Parenting Survival Guide.  As we face unprecedented times with social isolation, a virus that is shifting as we speak, and governments that seem unable or unwilling to do what is necessary to help end the risk, we, as parents, have the added burdens of trying to keep young kids not only alive, but thriving in this unique set of circumstances. How do we do this?  How can we tackle the burden of parenting when we don’t even know what is going on out there?  How do we provide for our kids when there is so little to provide? I won’t pretend to have all the answers, but I do hope that this guide will make things maybe just a bit easier and provide some ideas and context to situations that may seem overwhelming right now. Note: The guide is now available in both English and Portuguese thanks to the translation by Ana Lucia Bernt!  Both options will be available to download.
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  • From Tracy: There is reason for controversy over some of the ideas here, but like all things academic, that is the sign of a good book.  Written years ago, but a great look at the debate over nature versus nurture.
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  • Welcome to the wonderful world of child care.  It is nearly guaranteed to plague you with feelings of guilt, fear, and doubt as you hear people’s unbridled opinions on the issue, both good and bad.  The goal of this ebook is to help you navigate the very murky, difficult waters of child care so that you can come to a decision that you feel confident in and prepares you for any event that may result in having to stand up for your child or even a change of care.  By going through the hard work now, you can feel confident and secure that you are doing the best you can for your child when it comes to their care.
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  • From Tracy: The Bible of natural birth by the woman who helped keep these practices alive and has shown the world exactly how competent women are when properly supported.
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  • From Tracy: Dr. Bloom is excellent at translating psychological research on children for the masses and in this installment he looks at how we view morality.  It is fascinating as long as you remember that even our psychological research can be steeped in culture.
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  • From Tracy The follow-up to Our Babies, Ourselves, Dr. Small takes on how culture and biology interact in our parenting of children.  Again, so much of what we take for granted as “normal” in raising kids is really anything but.
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  • From Tracy: A must-read to truly understand the evolution of motherhood and shared care through the lens of our unique childhood.  Of course the book goes beyond to argue that this unique need of humans to rely on others has also led to our unique capacity to understand others.  Truly eye-opening.
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  • From Tracy: One of my favourites because although it doesn’t cover how to’s like some of these books, it is an unflinching, honest account of the many struggles families face when breastfeeding in a culture that is neither supportive nor understanding.  A must-read for anyone interested in supporting breastfeeding families.
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  • From Tracy: One of my absolute favourites as it really helps families understand the distinction between culture and biology in our parenting practices.
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  • From Tracy: Pinky is one of my favourites and her gentle and understanding approach for families is much-needed in our sleep training culture.  This one will have you feeling confident and content in your parenting.
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  • From Tracy: Not really for those who are looking for ‘how to’ books, but rather a very critical and unflinching look at the maternity care system in the USA (and elsewhere).  It can be a painful read and one that may make you angry, but it is worth it as it can help expectant moms know what they may face and how to prepare.
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  • From Tracy: I’m biased because I am that kind of late bloomer that Range references, but I also found the content fascinating from a parenting perspective.  You can read my interview with David HERE.
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  • From Tracy: Pinky helps us normalize night waking, night feedings, and the like all while providing simple ways to help you maximize the sleep you can get.
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  • From Tracy: The best look at co-sleeping and bedsharing for families there is, with all you need to know to do this safely.
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  • From Tracy: Another one of Ina May’s bibles on homebirth.  If you are at all thinking of a home birth, please give this one a read.
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