• Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

    Sleep is one of the most pressing concerns for families with young children.  Unfortunately, understanding what is biologically normal is missing in our culture as is the fact that sleep is not something that exists in a vacuum.  Sleep is dependent upon so many factors and when I work with families, I make sure to look at all of these factors to maximize people's well-being.  Sometimes there are changes to routines, sometimes health changes, sometimes there's acceptance and working with expectations and how to handle one's own sleep needs, but there is no one solution that works for all families. In this package, I'll work with you over three sessions to go through these various factors and find the ways that work with your child and your family to meet everyone's needs as best as possible.  Please read below for more information on the package and what it includes. If your concerns are specific and limited, a consultation may be a better option.  If you aren't sure, please book a 15-min call to discuss with me (click here). Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment. Note that if you are a repeat client, please do not book here, but email me for your direct link.
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  • Sometimes we don't think we need more help than we do.  Despite the amount of readings or audio in each course, many people find the one-on-one time more valuable in terms of talking through the various issues they face.  Not all solutions have a simple answer and having someone to help you through them can be invaluable.  However, not everyone will know they need this help ahead of time.  For this reason, I have created this option to purchase additional office hours for any course that you are taking or may have taken, even if it's after the fact - I always welcome helping people at any time.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

    Consultations can be made on a wide array of issues.  I have worked with families on sleep, discipline, school/daycare, social and emotional development, welcoming siblings, divorce, and more.  I take a very individualized approach which allows me to take your situation into account with any recommendations I may have. One-time consultations can be done via Skype, phone, or email and cover a broad range of issues and are perfect for most topics.  The consultation includes:
    • the 75-minute session via Skype or phone (or in-depth emails to gather the same information)
    • a summary of the plan discussed, and
    • 2 weeks of email follow-up  (you can select to purchase a longer follow-up time of an additional 2 weeks)
    If you are looking for sleep help and it is a specific issue (like transitioning to a new bed, concerns over sleep at daycare, bedtime struggles, etc.), I am happy to work on it in a consultation.  However, if it is sleep more generally (such as concerns over night wakings or sleep in general), I recommend looking at the sleep package (click here) or booking a free 15-min call (click here) to discuss the options with me. Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment. Note that if you are a repeat client, please do not book here, but email me for your direct link.
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  • From Tracy: A wonderful collection of birth stories from California midwife Peggy Vincent.  Sometimes we just need to read about the potential of the power and beauty of birth to appreciate all that it entails.
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  • From Tracy: Similar to ToddlerCalm, this is a really good guide for the first year.
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    Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    Next available in August, 2020

    This 4-week email course is for those who are currently struggling with sleep or who may just want to jump the gun and understand more about the sleep process, the expectations we can have, how to navigate being responsive with self-care, and how to make gentle changes when necessary.  The course includes the emails, some optional homework, and a one-on-one individual session with me to help you personalize the information from the course.  See below for more details on the four units. Please ensure the email you provide during checkout is the one you want to use for the course. Format: Written content weekly, audio links for written content, and 1 30-minute individual session
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  • From Tracy: For the breastfeeding moms, this is more of a memoir than “how-to”, but a wonderful read and one that will help many families feel more secure in their own breastfeeding journey, especially as it pertains to sleep.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    Sometimes we just need someone to talk things through with.  We have smaller questions or just need to be reassured by what we are doing.  In these cases, a full consultation is not something you want to spend the money or time on, and that is why I have created these discussion calls as an option for families.  The topics can be anything relating to parenting - sleep, discipline, schooling, etc. - and you will have my ear and my time to help you through whatever the issue happens to be. These sessions do not include the reports and follow-up that come with a regular consultation.  You can choose between a 30-min option (click here) or a 60-min option.   Once you register you will receive a link to a scheduler where you can also choose the type of contact (Skype, phone, or Zoom).  If no time works for you, just send me an email (tracy@evolutionaryparenting.com) and we will make it work.  I have yet to find it impossible to find time to speak to any client (unless they have chosen to interact via email instead which can also be a possibility if you need it).
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  • Welcome to the free Covid 19 Parenting Survival Guide.  As we face unprecedented times with social isolation, a virus that is shifting as we speak, and governments that seem unable or unwilling to do what is necessary to help end the risk, we, as parents, have the added burdens of trying to keep young kids not only alive, but thriving in this unique set of circumstances. How do we do this?  How can we tackle the burden of parenting when we don’t even know what is going on out there?  How do we provide for our kids when there is so little to provide? I won’t pretend to have all the answers, but I do hope that this guide will make things maybe just a bit easier and provide some ideas and context to situations that may seem overwhelming right now. Note: The guide is now available in both English and Portuguese thanks to the translation by Ana Lucia Bernt!  Both options will be available to download.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    Sometimes we just need someone to talk things through with.  We have smaller questions or just need to be reassured by what we are doing.  In these cases, a full consultation is not something you want to spend the money or time on, and that is why I have created these discussion calls as an option for families.  The topics can be anything relating to parenting - sleep, discipline, schooling, etc. - and you will have my ear and my time to help you through whatever the issue happens to be. These sessions do not include the reports and follow-up that come with a regular consultation.  You can choose between a 30-min option or a 60-min option (click here).   Once you register you will receive a link to a scheduler where you can also choose the type of contact (Skype, phone, or Zoom).  If no time works for you, just send me an email (tracy@evolutionaryparenting.com) and we will make it work.  I have yet to find it impossible to find time to speak to any client (unless they have chosen to interact via email instead which can also be a possibility if you need it).
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  • From Tracy: There is reason for controversy over some of the ideas here, but like all things academic, that is the sign of a good book.  Written years ago, but a great look at the debate over nature versus nurture.
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  • Unsure of the mainstream "expert" advice given to parents?  Want the scientific reasons why you can throw most of it out in favour of gentle and responsive parenting?  This ebook is for you.
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  • Welcome to the wonderful world of child care.  It is nearly guaranteed to plague you with feelings of guilt, fear, and doubt as you hear people’s unbridled opinions on the issue, both good and bad.  The goal of this ebook is to help you navigate the very murky, difficult waters of child care so that you can come to a decision that you feel confident in and prepares you for any event that may result in having to stand up for your child or even a change of care.  By going through the hard work now, you can feel confident and secure that you are doing the best you can for your child when it comes to their care.
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  • If you aren’t sure about a consultation or you’re interested in a personalized package, please sign up below for the 15-min freebie call just to see if we are a match.  I will not be offering assistance in these calls, but rather it’s a chance for us to speak, see if you like my approach, and decide what steps forward may make the most sense.  You can sign up directly HERE.  If you cannot find a time that works for you, please email me at tracy@evolutionaryparenting.com and I would be happy to find a time that works.
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