• If you aren’t sure about a consultation or you’re interested in a personalized package, please sign up below for the 15-min freebie call just to see if we are a match.  I will not be offering assistance in these calls, but rather it’s a chance for us to speak, see if you like my approach, and decide what steps forward may make the most sense.  You can sign up directly HERE.  If you cannot find a time that works for you, please email me at tracy@evolutionaryparenting.com and I would be happy to find a time that works.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

    Sleep is one of the most pressing concerns for families with young children.  Unfortunately, understanding what is biologically normal is missing in our culture as is the fact that sleep is not something that exists in a vacuum.  Sleep is dependent upon so many factors and when I work with families, I make sure to look at all of these factors to maximize people's well-being.  Sometimes there are changes to routines, sometimes health changes, sometimes there's acceptance and working with expectations and how to handle one's own sleep needs, but there is no one solution that works for all families. In this package, I'll work with you over three sessions to go through these various factors and find the ways that work with your child and your family to meet everyone's needs as best as possible.  Please read below for more information on the package and what it includes. If your concerns are specific and limited, a consultation may be a better option.  If you aren't sure, please book a 15-min call to discuss with me (click here). Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment. Note that if you are a repeat client, please do not book here, but email me for your direct link.
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  • Sometimes we don't think we need more help than we do.  Despite the amount of readings or audio in each course, many people find the one-on-one time more valuable in terms of talking through the various issues they face.  Not all solutions have a simple answer and having someone to help you through them can be invaluable.  However, not everyone will know they need this help ahead of time.  For this reason, I have created this option to purchase additional office hours for any course that you are taking or may have taken, even if it's after the fact - I always welcome helping people at any time.
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  • Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

    If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

    Consultations can be made on a wide array of issues.  I have worked with families on sleep, discipline, school/daycare, social and emotional development, welcoming siblings, divorce, and more.  I take a very individualized approach which allows me to take your situation into account with any recommendations I may have. One-time consultations can be done via Skype, phone, or email and cover a broad range of issues and are perfect for most topics.  The consultation includes:
    • the 75-minute session via Skype or phone (or in-depth emails to gather the same information)
    • a summary of the plan discussed, and
    • 2 weeks of email follow-up  (you can select to purchase a longer follow-up time of an additional 2 weeks)
    If you are looking for sleep help and it is a specific issue (like transitioning to a new bed, concerns over sleep at daycare, bedtime struggles, etc.), I am happy to work on it in a consultation.  However, if it is sleep more generally (such as concerns over night wakings or sleep in general), I recommend looking at the sleep package (click here) or booking a free 15-min call (click here) to discuss the options with me. Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment. Note that if you are a repeat client, please do not book here, but email me for your direct link.
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