Please note that all prices are billed in Canadian dollars. You can see what this is in your currency using the currency converter here.NEW – Check out the free sample of the audio version of the course! This 4-week email course is for those who are currently struggling with sleep or who may just want to jump the gun and understand more about the sleep process, the expectations we can have, how to navigate being responsive with self-care, and how to make gentle changes when necessary. The course includes the emails, some optional homework, and a one-on-one individual session with me to help you personalize the information from the course. See below for more details on the four units. Please ensure the email you provide during checkout is the one you want to use for the course. Format: Written content weekly, audio links for written content, and 1 30-minute individual session
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Please note that all prices are billed in Canadian dollars. You can see what this is in your currency using the currency converter here.Download your FREE sample of the course here or check out the sample below of the audio version of the course.
"[This course] should be a rite of passage for all parents." ~ Sabrina, mother of 2, AustraliaOne of the most common problems parents face today is how to handle the various issues surrounding discipline and being in charge. In this 4-week course, we will cover topics pertaining to our expectations for our children, the issue of punishment versus consequences, how to be "in charge", how to handle specific common situations like tantrums and not listening, and so much more. You can read more details below. As always, the course comes with one 30-min one-on-one session with me via Zoom (or email) so you can ask me your individual questions to help make this course more relevant for your specific situation. Format: Written and streaming audio link (link will be provided in each email and will be a reading of the written content)
Please note that all prices are billed in Canadian dollars. You can see what this is in your currency using the currency converter here.NEW - Check out the free sample of the audio version of the course! Most parents are not prepared for raising a high-needs or orchid child and even less prepared for how harsh our culture can be for these sensitive children. Contrary to modern advice to toughen up our kids to face the harsh world, these children require a much more gentle and supportive hand if they are to thrive, just as the orchid requires extensive care to grow into the beautiful flower it is. Although orchid children are at higher risk for some negative outcomes, this is tempered by the fact that when they are given the right environment and the right support, they actually do better than those children who are more resilient at the start. The goal for this 4-week course is to help you create that environment and provide that support in a culture that is working against you. As always, the course comes with office hours to help individualize the information to your child and situation. For more details, you can read the longer description below. Format: Written and streaming audio link (link will be provided in each email and will be a reading of the written content) and 1 one-on-one 30-min session (or "office hours") with me (you can add-on additional sessions if you'd like).
Parenting your first child is hard.
Parenting your first and second is ten times harder.
So many parents enter parenthood and feel overwhelmed. Over time, they get their bearings and then they feel prepared to take on the challenge of welcoming a second child into the mix. You've done it before, so this time it'll be easier, right? All too often, it's actually wrong. Balancing the needs of the youngest with an oldest (who isn't used to sharing your love or time) can be beyond demanding and many parents struggle with feelings of failure, guilt, and shame. Being overwhelmed by it all makes it harder to keep our cool and parent how we want to and falling short on a regular basis does nothing to help the family dynamic. In this 4-week course we will look at the various struggles families face with raising two to help you understand how you can prepare (if baby #2 is coming) or change things (if baby #2 is here and there's struggle) to help as you navigate what is probably the hardest switch - that of 1 to 2 children.You can read more details of what the course covers in the fuller description below. Format: Written (pdf downloads) and audio links available each week for the content. One-on-one session available via Zoom or via email.