Consultation or Sleep Help – March 2020


3 in stock

Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.

If you would like to book a 15-min call to see if we are a match, please visit the Individual Help Page here.

Consultations can be made on a wide array of issues.  I have worked with families on sleep, discipline, school/daycare, social and emotional development, welcoming siblings, divorce, and more.  I take a very individualized approach which allows me to take your situation into account with any recommendations I may have.

One-time consultations can be done via Skype, phone, or email and cover a broad range of issues and are perfect for most topics.  The consultation includes:

  • the 75-minute session via Skype or phone (or in-depth emails to gather the same information)
  • a summary of the plan discussed, and
  • 2 weeks of email follow-up  (you can select to purchase a longer follow-up time of an additional 2 weeks)

If you are looking for a sleep package, I offer that as well to allow for more follow-up which is often necessary when making changes with sleep.  In this package (which you can select as an add-on when purchasing), you receive:

  • the initial 75 min consultation
  • a written sleep plan after the call
  • two 30-minute follow-up calls (to be done within 6 weeks of the initial consultation), and
  • WhatsApp or email follow-up for up to two weeks after the final call

Once you purchase individual help, a link for the scheduler will be displayed in the purchase note.  Please use that link to book your initial appointment.

Note that if you are a repeat client, please do not book here, but email me for your direct link.

3 in stock

You can select any of the following options to help personalize the type of consultation you want


Sometimes we need help.  Sometimes we struggle in ways that people can’t understand and we need someone who can see us through.  We need to be heard, supported, and to have someone help us through what is going on, whether it’s a sleep problem, behavioural problems, school problems, or just parenting in general.  This is why people approach me for assistance.  They aren’t looking for a way out, but rather a way through to the other side.

I have worked with hundreds of families to help them through their unique situations.  No two solutions are the same for people and so it is up to me to listen to your needs and your goals and help you figure out whether we need to tweak the goals or how we can get to a space where everyone is happy.

Please know that I will NEVER promote any form of first-wave behaviourist methods like sleep training or spanking.  My approach is gentle and backed by science (whenever possible – some things just haven’t been studied).  I will refer you to other professionals if I feel it’s necessary and will work with you as long as you need it to achieve what you are looking for.

However, I must be clear that you are responsible for the action part of this.  I can only provide ideas, if you choose not to implement them I promise I won’t be hurt, but that will affect how things go moving forward.

If you would like to read testimonials from previous clients, please check them out here.