Extinction Sleep Training: The Role of Distress

2021-02-02T09:44:03-05:00January 2nd, 2021|

The premise behind extinction sleep training is that infants (and toddlers) are being taught to "self-soothe"; however, this ignores key points of what self-soothing abilities can be expected from children and how distressed they are at the time of separation. Instead of focusing on these extinction methods, gentler methods that respect where the child is developmentally should be considered.

“Shut the Door and Walk Away”

2020-10-28T09:24:05-04:00October 14th, 2014|

I feel like sleep trainers are like a mythical monster where every time you cut off one head with science and reason, two more take their place that are even more dangerous than before. In the last few months alone, the media has highlighted this method of locking your child in a room for 12 hours a day under the guise of “helping” your child and a method of sleep training newborns by not feeding them at night.

Lying to Our Children

2020-10-26T17:36:06-04:00January 3rd, 2014|

There’s a new article that seems to be making the rounds, gathering shares and likes, entitled How to Tell a Great Lie as a Parent. I suppose the short version of this post is, "You Can't", but you can read more for details.

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