Does Your Child Need a Regular Bedtime?

2020-08-21T10:13:05-04:00October 21st, 2013|

Recently, news reports are making the rounds suggesting that the lack of a set bedtime in children 3 to 7 is associated with greater behavioural problems. Parents are getting panicked if their child doesn’t go to sleep at the exact same time every night... but should they?

Understanding and Helping Toddler Sleep (Part I)

2020-08-21T10:47:42-04:00March 25th, 2013|

Every parent has despaired of their toddler's night waking, no matter where the toddler sleeps and no matter the circumstances surrounding the desperation. Although there is great disagreement regarding whether infants should be able to sleep through the night, the expectation that toddlers Can and Should sleep through the night without wakings parents is generally well accepted.