Many people report trying extinction methods of sleep training to "help" their baby sleep better, but what does research tell us in terms of the efficacy of these methods for baby's sleep? Does the reasoning hold up?
When you talk about stress and sleep training, you often get two polarized views: Either the stress is so great it has to cause irreparable harm or it's fine or even beneficial. Yet neither really captures the whole story.
I get a lot of people angry that I speak out against extinction sleep training because it "worked" for them. I thought I'd start a post that allows me to respond publicly to these criticisms so I don't have to repeat myself over and over.
I hear people argue all the time that we don't need to be as responsive to our children because there aren't wild animals anymore. We couldn't be looking at the issue any more wrong if we tried.
Is crying-it-out traumatic for a child? Yes. With this in mind, what does it mean for our promotion of it? Is it short-term pain for long-term gain or should we possibly think a little (okay, a lot) differently?