Do Modern Sleep Interventions Increase Sleep? A New Meta-Analysis Says “No”
A new meta-analysis examines if sleep training methods to improve sleep actually work to, well, improve sleep. Guess what? They don't.
A new meta-analysis examines if sleep training methods to improve sleep actually work to, well, improve sleep. Guess what? They don't.
Doctors, family, and baby "experts" like to promote cry-it-out and controlled crying as forms of sleep interventions for infants despite protests that it ignores infant communication and stresses parents out. What if, contrary to what parents are told, it also doesn't really work too well?