“Shut the Door and Walk Away”

2020-08-20T15:31:06-04:00October 14th, 2014|

I feel like sleep trainers are like a mythical monster where every time you cut off one head with science and reason, two more take their place that are even more dangerous than before. In the last few months alone, the media has highlighted this method of locking your child in a room for 12 hours a day under the guise of “helping” your child and a method of sleep training newborns by not feeding them at night.

Routines vs. Schedules

2020-08-21T10:57:02-04:00January 20th, 2013|

Oftentimes parents confuse routines and schedules and aren’t quite sure what is best for babe, despite there being a rather striking difference between them. So let’s review them both to see which is more biologically normal for your child…

For the Love of Sleep

2020-08-21T10:59:10-04:00December 3rd, 2012|

In many ways, sleep is a social activity and is hugely important to our social well-being. Though we sleep alone in our society, this is not how we have evolved, and we see this when we return to shared sleep when we marry or live with another person.