Sleep Consolidation and Cognition: Do Toddlers Need Long Sleep to Get Smart?
Lots of people believe that our toddlers need to sleep through the night for their development, but does new research actually support this?
Lots of people believe that our toddlers need to sleep through the night for their development, but does new research actually support this?
Ever hear that your child should be sleeping through by 3 months of age? Or that night waking is a sign of something wrong? Here are some of the myths about night wakings and the actual facts associated with them.
Many of you know the very viral piece "Why African Babies Don't Cry: An African Perspective". Well, here I present a guest article by the same author, the very talented JC Niala, on sleeping from her very unique, personal history as an African-British woman. I am so thrilled she has decided to share this with us and hope you enjoy it!
Simply being made aware of normal sleep patterns can help alleviate the stress and anxiety parents feel, leading to happier times for the entire family. So what is normal?