Independence.  In many Westernized societies it is the end goal of our parenting efforts.  We want our children to be independent.  But what does that mean?

I often hear parents who have done practices like crying-it-out (CIO) say that their children are more independent for it.  Whether it’s the mistaken belief that their children have learned to self-soothe or simply that they see their children as independent and attribute it to CIO, parents are adamant that their leaving their children to cry (day or night) has made them independent. And this is not just in infancy, but toddlerhood as well.

I’m going to say something that may at first offend, but please bear with me… It is quite possible that yes, they have “helped” their children be more independent.  The question as I see it, is what type of independence have these children learned?

‘Children are not resilient; they are adaptive. In other words, they don’t simply ‘bounce-back’: they re-shape themselves.’ – Robin Grille

If we take Dr. Grille’s view, which I do, it’s important to think about how our children shift and change in response to our actions towards them.  If we think of the independent child who became so because of methods like CIO, how have they re-shaped?

To answer this, let’s take a step back and look at what humans have done historically for the vast majority of human history.  Anthropologists have studied child rearing practices in all types of traditional societies from hunter-gatherer bands to farming communities to chiefdoms.  In all of them, yes all, co-sleeping is the norm.  Babies and children do not sleep separately from their parents.  One could argue it’s a matter of space, but that doesn’t seem to hold water as even when space is not an issue, these same sleeping arrangements ensue. Furthermore, in these traditional societies, a child’s cry is promptly responded to – even when the cry poses no danger to the tribe.  So, considering this is how humans have lived and babies have been treated for around 98% of human history, I think it’s fair to consider that the “norm” for what babies biologically expect.


What do these children look like?  Well, there’s going to be mass variability due to the myriad other differences between these traditional societies, but one thing that does seem to stand out is that these children, by age 10, are truly independent.  The type of self-sufficient independent that we believe our children could never be at that age.  They are very good caretakers of children (so much so that they are experienced and competent parents in their early teenage years), they can lead foreigners on treks through woods and far from home for extended periods of time, and many of them are capable gatherers and/or hunters in their own right.  However, there is always the village that they can approach for help, something that they do when necessary.

This last bit is where I propose we see a large difference in the types of independence forged by traditional or biologically normative child rearing behaviours and some of our modern counterparts.  Quite clearly there are many differences that contribute to this difference in independence, but it is difficult to argue that a child does not need to feel safe and secure in order to develop this type of secure independence.  That is, child rearing practices that enable a baby and toddler to feel safe and responded to will lead children to be more confident, even in modern societies.  And nighttime is one of those periods.

So what is the exact distinction here?  Well, I like to think of it framed as independence through struggle and independence through support.  And they can look very different despite both being forms of independence.

Independence through Support

Independence through Struggle

Here is the child who is responded to regularly at night in infancy and toddlerhood and childhood.  This child learns that she is safe and then when she is scared, someone will come and help her regulate her emotions.  From this social regulation she will eventually learn about her own emotions and will eventually (though not for some years) learn to regulate them herself most of the time.  And she will do so out of calmness and security because she will know that if she cannot regulate her emotions, she can safely fall back to others to help her.As an adult, she will be confident and feel secure when she faces challenges.  However, she will be willing to ask for help when needed and accept the kindness of others to help her without believing she will be turned away or treated cruelly.  And when that does happen, she treats it as an anomaly, continuing to face the world as though she fits in there and that it will welcome her.  She does well in life – good grades, good university, good career – and finds herself in meaningful relationships with others, including her partner, her friends, and her family. Here is the child who was left alone to “self-soothe” or to teach independence when she was unable to physically do so herself.  She learns that there are scary times and that you cannot depend upon others to be there for you.  Her ability to regulate her own emotions will be stunted, despite this regulation often being the reason adults left her alone in the first place.  When she is able to externally regulate her emotions, it is questionable if she has actually internally regulated them as well.As an adult, she may seem independent, but it is the independence that comes from fighting.  She views the world as her against it.  Trust no one and know you have to do everything for yourself.  When she faces challenges, she does not expect that any help would be given, or if it was given, there would be a downside to it.  So she doesn’t ask and must face her challenges alone.  She is able to forge ahead and does well – good grades, good university, good career – yet she struggles in relationships.  She is so fiercely independent that the ability to truly bond with others becomes difficult.  She has strings of meaningless relationships, struggling to figure out why she is unable to commit to others, or why they cannot commit to her.


Though there are obviously lots of variables at play and these are just examples, they are examples based on what we know about children’s emotion regulation and infants’ response to CIO (you can read more on this here).  Oddly, many parents seem to want to prepare their children for struggle by creating struggle.  In a way, we have a self-fulfilling prophecy in that our treatment of children when young (including the ever popular idea of teaching them hardship because that’s what the world is like) is leading to the type of society we fear for them where they cannot expect help and assistance because we have far too many individuals who struggle to connect with others and offer this assistance.  We end up with a horrible cycle in which parents, doing their best, aim to arm their children to face the world, but end up creating the world they are sad their children have to face.

Perhaps this puts too much on parents, but I don’t think so.  I also believe we have hit a stage where parents feel more helpless than anything.  They are told that they don’t matter, that their actions don’t matter.  And that’s a horrible thing to tell a parent, never mind that it’s not really true.  Yes, our children have their own personalities and temperaments that will dictate quite a bit about how they interact with the world.  But parents can and do help shape these interactions, and for some children the effect is hugeAnd even in a world that we view to be unfair and cruel, being responsive still helps our children.  And if you were unresponsive early, you CAN make changes to be responsive later and still instill this type of supportive independence in your children.  It is not too late, and that’s something many parents struggle with in a culture that tells them they don’t really matter.

The challenge then is to get parents to realize that they can prepare their children for anything by being responsive.  That they have an immense amount of power to shape how their children view and interact with the world.  And most of all that they can help their child be independent, but that they should be careful about what kind of independence they want to see.