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The ‘Skill’ of Independent Sleep

Tracy Cassels, PhD2020-12-01T18:20:22-05:00January 16th, 2021|

Contrary to the idea of sleep being a skill, it's really the idea of independent sleep that is the skill to be taught because it counters human biology.

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Is Infant Sleep a Skill?

Tracy Cassels, PhD2020-12-18T21:05:50-05:00November 4th, 2020|

Most people believe that they have to "teach" their infant to sleep, but the entire idea of sleep as a skill to be taught counters the fact that sleep is actually a biological process.

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