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  • Out of stock

    A. Sleep Coaching

    $447.00

    **Please note that all prices are billed in Canadian dollars.  You can see what this is in your currency using the currency converter here.**

    Note that I am not taking new sleep coaching clients for the summer of 2021.  I will revisit in the fall what my availability looks like.

    If you would like to book a 15-min call to see if we are a match (something I strongly suggest), please book that here.

    Welcome to a different kind of sleep coaching.  One that isn’t about changing your child, but about working with your child to maximize sleep and everyone’s well-being.   I know many of you already do not want to go the modern route of sleep training and I applaud you for that.  It’s a hard decision to make, especially if you don’t know what the alternatives look like.  I have spent years working one-on-one with families to meet their sleep needs and hope I can offer the same level of care and help to you.  Below you will be able to read up on my philosophy and what sleep coaching with me looks like.  I urge anyone interested to book a 15-min free call to make sure you find my approach a match to your values and that you get any lingering questions out of the way so you can enter our work together confident in the path forward.   Included in the package are:
    • 4 1-hour calls (to be taken within 8 weeks), with the option of recording for your records (through Zoom)
    • Contact between calls via WhatsApp or email (client's choice)
    • Standard documentation on all areas of sleep
    To find out about my philosophy and more details of what is included in the package, please read on below. If you would like to do a 6-month payment plan of $77/month please purchase with the following button: If you would like to purchase with a one-time payment, please Add To Cart:
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  • Covid 19 Parenting Survival Guide

    $0.00
    Welcome to the free Covid 19 Parenting Survival Guide.  As we face unprecedented times with social isolation, a virus that is shifting as we speak, and governments that seem unable or unwilling to do what is necessary to help end the risk, we, as parents, have the added burdens of trying to keep young kids not only alive, but thriving in this unique set of circumstances. How do we do this?  How can we tackle the burden of parenting when we don’t even know what is going on out there?  How do we provide for our kids when there is so little to provide? I won’t pretend to have all the answers, but I do hope that this guide will make things maybe just a bit easier and provide some ideas and context to situations that may seem overwhelming right now. Note: The guide is now available in both English and Portuguese thanks to the translation by Ana Lucia Bernt!  Both options will be available to download.
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  • Birth, Breath, and Death by Amy Wright Glenn

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  • Holding Space by Amy Wright Glenn

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  • STOP YELLING, START LISTENING by Darryl Sollerh and Leslie King

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  • Peaceful Parent, Happy Kids by Dr. Laura Markham

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  • Peaceful Parent, Happy Siblings by Dr. Laura Markham

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  • The Developing Mind, Third Edition by Daniel J. Siegel

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  • The Yes Brain by Daniel J. Siegel and Tina Payne Bryson

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  • No-Drama Discipline by Daniel J. Siegel and Tina Payne Bryson

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  • Brainstorm by Daniel J. Siegel

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  • The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson

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  • Parenting from the Inside Out by Daniel J. Siegel and Mary Hartzell

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  • The Power of Showing Up by Daniel J. Siegel and Tina Payne Bryson

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  • Informed is Best by Amy Brown

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  • Breastfeeding Uncovered by Amy Brown

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  • Ina May’s Guide to Breastfeeding by Ina May Gaskin

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  • Why Mothering Matters by Maddie McMahon

    From Tracy: This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
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  • Why Home Birth Matters by Natalie Meddings

    From Tracy: This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
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  • Why Induction Matters by Rachel Reed

    From Tracy: This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
    Check It Out Details
  • Why Mothers’ Medication Matters by Wendy Jones

    From Tracy: This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
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  • Why Human Rights in Childbirth Matter by Rebecca Schiller

    From Tracy: This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
    Check It Out Details
  • Why Perinatal Depression Matters by Mia Scotland

    This entire series – all listed here – from Pinter & Martin (UK publishers) is an excellent source of information on all things parenting.  They have found experts in each area and have written small guides (typically around 150 pages) for parents on all types of topics.
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  • Why the Politics of Breastfeeding Matter by Susan Last and Gabrielle Palmer

    From Tracy: Note: We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.
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© Copyright 2011 -     Tracy Cassels, PhD • All Rights Reserved •
We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.
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