Latest Articles

Bright Lights Before Bed = No Sleep?

March 16th, 2018|0 Comments

New research highlights the effects of light on melatonin levels in preschool children. What does this tell us about our evening habits for all kids?

Should Parenting Be This Hard?

February 7th, 2018|2 Comments

We take it for granted in our society that parenting is hard. Really hard. But how did we get to this stage? Was it always this way?

Self-Esteem and Praise: Are We Hurting or Helping?

January 13th, 2018|3 Comments

It is common practice in our society to praise our children to try and build their self-esteem. The question is: does it work? The answer is a resounding no.

Shifting Priorities: Why Sleep Isn’t the Most Important Thing for Your Child

December 7th, 2017|0 Comments

"What is most important for your child's development?" If you answered sleep, I think we need to talk.

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