Latest Articles

Is My Baby Sleeping Enough?

February 24th, 2019|0 Comments

Many families worry their children aren't getting enough sleep, especially in the younger years, but what evidence do we have that tells us how much sleep is enough?

No, My Child Doesn’t Believe in Santa

December 20th, 2018|5 Comments

'Santa's Portrait' byThomas Nast, published in Harper's Weekly, 1881 The holidays are rolling around and if you live in a Christian-centric culture, chances are you are facing the onslaught of Santa (even though Santa has nothing to do with the Christian religion).  Santa is everywhere and it has

The Sleep-Needs Connection: Let’s Not Throw Parents Under the Bus Please

December 13th, 2018|3 Comments

A new "gentle" approach to sleep suggests that if parents meet all their child's needs, sleep will follow. However, I disagree and believe this type of approach can actually harm families. Here's why.

Mythbusting Sleep Training Claims, Science-Style

December 6th, 2018|2 Comments

With all the statements being made by so many about sleep training, most to get parents to get on board, parents should know that most of these statements are myths, not backed by science.